HIIT, Reformer Pilates, Hot Yoga and Spinning are all exercise classes you’re probably familiar with…but what is the Gyrotonic Method© and how does it work? The GYROTONIC® method is a unique movement modality, inspired by yoga and holistic in nature, to improve...
When it comes to dating, we all know it can be difficult for both parties, while women think men are from a different galaxy. The reality is, men can be simple to understand, provided that there was a way to explain the nuances of their statements and actions....
These artworks are especially trending during Women's History Month, and the months of March and April are peak tourism months when millions of travelers visit South...
"If I can’t do it in High Heels, I’m not interested." The “Queen of New York” nightlife and entertainment news host has taken social media by storm. Nikki Haskell, an...
The book publishing industry requires collaboration among players and a deep understanding of the market and readership trends, almost as difficult as understanding...
Due to popular demand, the Center for Visual Communication (CVC) in Wynwood is announcing the stellar exhibition featuring 15 of Miami’s leading artists – The Miami...
Imagine strolling into an unassuming, seductive venue moderately lit by candlelight. The sultry and tantalizing space features exposed brick, leather banquets,...
As the seasons change, so should your skincare regimen! Here’s your year-round treatment guide: Whether or not you notice, the changing weather hugely affects the...
The return of the most exciting contemporary art curation in Southeast Asia - Art Fair Philippines made its mark as a triumphant success after a lull of 3 years due to...
“Raised by giants!” Resilience, community & grace -- Angelenos show the way through adversity with documentary World Premiere, “PROUD In a Pandemic” On Feb 8...
My name is Guy Espley-Wilkes, and in 2015, I decided to get sober after so many years of being trapped in a toxic cycle of alcohol and substance abuse. My mind, body...