30 November 2022
medical
Breaking Down The Real Meaning of Self-Care

Breaking Down The Real Meaning of Self-Care

“Self-care”. It’s quite the buzzword these days. Books are written about it, therapists recommend it, and influencers post about it. When was the last time you scrolled through Instagram without seeing a post about a glass of wine and a face mask, all in the name of...

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Meet The Healthcare Synergist, Dr Mark J Tager

Meet The Healthcare Synergist, Dr Mark J Tager

Among his professional wellness and aesthetic colleagues, he is known as “the healthcare synergist” for how he creates a synthesis that is larger than the sum of the parts, In his latest book Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty,...

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Ayahuasca, The Cure for the Mind and Spirit

Ayahuasca, The Cure for the Mind and Spirit

Ayahuasca, also known as yage, hoasca, or caapi, is a plant medicine used for thousands of years by the indigenous people of the Amazon. Its tea or brew is composed of two plants, boiled in water for several hours before the ceremony: the leaves from the Psychotria...

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